Learning From Lung Cancer Patients: How to Curb Side Effects of Chemotherapy

Chemotherapy can be a challenging experience, and it affects each person differently. Some people may have severe or even fatal reactions, while others may not experience any side effects at all. Taking a personalized and comprehensive approach to manage these various side effects is essential.

If you are a lung cancer patient, you may find it helpful to learn about the different strategies people use to cope with these common side effects. They can give you a better understanding of what to expect and help you feel more comfortable during your own treatment.

Nausea is a common side effect of many cancer drugs. Follow the instructions your doctor gave you for taking anti-nausea medication. Eating small, frequent meals and avoiding spicy or greasy foods may help relieve your symptoms. Consider trying ginger or ginger-based products as they are known to ease nausea.

It can be tough to manage your energy levels while going through chemotherapy. Remember to prioritize your rest and conserve energy. Plan your schedule around the times when you normally experience negative side effects. You may feel more in control by breaking your tasks into smaller, more manageable goals. Do not hesitate to ask for help with daily tasks from your loved ones. If you are finding recovery particularly challenging, it might be worth discussing with your oncologist whether adjusting your treatment schedule could help give you more time to recover.

“The first week after the infusion, make no appointments. Just plan on being home pretty much and get yourself a nice Netflix subscription and whatever,”

– Lisa G.

Chemotherapy is known to cause damage to fast-growing cells like those in hair follicles. To prevent further harm, protect your scalp from the sun with sunscreen or hats and use gentle hair care products. It is important to remember that hair loss may not affect everyone in the same way. Some people choose to embrace their baldness rather than use wigs. It is up to you to make the decision that feels right for you. Hair is essential to our appearance, and it is understandable to feel anxious about hair loss. However, there are ways around it, and it is helpful to find what works best for you.

“I had come to the resolution before that I wasn’t going to wear a wig, because it was too hot for me. I didn’t know what my head was going to look like underneath, but I just resolved to the fact that I would be bald… I’m going to get some hats, or I wear some scarves. I’m not going to wear a wig.” In my head, I had already decided,”

-Montessa L.

Consider keeping a record of your chemotherapy treatment and any discomforts you experience. The details include

• Changes in frequency – any side effects that occur more regularly
• Changes in intensity – rate it on a scale of 1 to 10. Take note of how much the pain or discomfort has increased if it worsens
• Any changes in diet or lifestyle that coincide with the onset of side effects

This can help you recall details and keep your cancer care team informed. Take note that some side effects are life-threatening and may cause permanent health damage. Even a subtle change in your health conditions during chemotherapy should be taken seriously.

Some side effects may appear many months or years after treatment, commonly referred to as late effects, late toxicity, or cumulative toxicity. It is highly recommended that you discuss with your doctor prior to starting treatment the potential permanent and late effects so that you can make informed decisions and be well-prepared for what lies ahead. Also, the medications prescribed to manage chemotherapy toxicities can have side effects. For instance, steroids such as hydrocortisone or dexamethasone can trigger indigestion and increase blood sugar and blood pressure levels. Therefore, it is imperative that you seek information from your healthcare team regarding the various side effects of each medication and explore ways to manage them better. Regular follow-up appointments and screenings are crucial in monitoring and managing any potential long-term complications that may arise. By staying vigilant and informed, you can proactively address any health concerns and ensure the best possible outcome for your overall well-being.

Dealing with cancer is an incredibly challenging journey to navigate, both physically and emotionally. It is perfectly normal to experience a wide range of emotions during this time, including feelings of anxiety, sadness, anger, and uncertainty. The impact of chemotherapy on your mental health can be significant, and it is essential to recognize and address any issues that arise.

There are many resources available to help you navigate this aspect of your treatment journey. Seeking support from loved ones, joining a support group, or speaking with a therapist can all be incredibly beneficial. Your cancer care team can also offer guidance on available resources and connect you with professionals who can help. You do not have to go through this alone.

Remember to take time for yourself and engage in activities that bring you joy and provide a distraction from the treatment process. Whether it is spending time with loved ones, pursuing a hobby, or simply taking a walk outside, it is essential to prioritize your mental and emotional well-being.

Related article: Under One Roof With Someone on Chemo: How to Care for Your Loved Ones